Mental Health Music Monday Playlist #8
A weekly selection of three songs exploring mental health. To help you discover more songs to relate to, and artists to listen to ♫
Hey there,
Welcome to this week's Mental Health Music Monday Playlist! 🎶
Have you ever found yourself laughing in the midst of difficulty? Or maybe just an unexpected smile you didn’t think you still had in you. This week I'm exploring songs from artists who manage to put sad words on melodies that make us want to dance. I find this impressive!
It doesn't minimize the pain but instead creates a tiny bit of space between us and our problems, a small moment in time that might be just enough room to catch our breath and remember that hardship doesn't define us and, hopefully, doesn’t last forever.
This week's additions to our Sonder & Petrichor playlist (available on Spotify) celebrate artists who bring happy rhythms to tough subjects, reminding us that it's okay to find joy even in difficult times.
Our growing playlist continues to honor the full spectrum of mental health experiences, including those bittersweet moments of smiling through tears. I hope you’ll like it!
🎵 Schizophrenic - ohFrank
🎵 Little Bit Of Love - JP Cooper
🎵 Wake Me Up - Avicii
Is there a song that makes you smile even when addressing something difficult? I'd love to hear what music brings lightness to your heavy moments.
Take care,
Mélanie